![]() A natural disinfectant, salt is antimicrobial, and antibacterial.Salt levels affect our cell activity, energy and blood sugar levels.There are thousands of salt rooms in Europe and beyond. The benefits of salt therapy are wide-ranging. Dry salt therapy originates from speleotherapy (cave therapy) and the Wieliczka salt cave in Poland, where workers exhibited fewer respiratory illnesses.Our salt cave offers the perfect place for this. Ancient healers and philosophers recommended salt inhalation for the respiratory system and health problems. Salt therapy is similar, but much more intense to spending time in the salty sea air, which offers many more benefits than just relaxation on the beach.We believe we are the only salt therapy centre/ salt cave in the UK to feature genuine Himalayan Salt within the therapy room. Himalayan salt blocks have throughout time been thought to produce an environment of negative ions by charging the air negatively. That is why, when the person is in the room they allow their immune system to rest and therefore strengthen. In one cubic centimetre of air inside the salt room there are 3000-4000 negative ions. As an example, in one cubic centimetre of air outside of a salt room there is about 600-700 negative ions. Sodium chloride has the property of being able to convert positive ions into negative ions. ![]() The salt used in our therapy rooms is naturally 99% sodium chloride. The salt is able to kill germs in the respiratory system (which can cause the over production of mucus in many situations) and manage inflammation in the entire respiratory system. Salt is a natural antiseptic and natural anti inflammatory. The salt particles are between 3-5 microns. The salt is able to reach the lower lobes of the lungs and the upper sinuses (where conventional medicine cannot) because of the size of the salt particles. Mucus is released through the nose, mouth and stool. As microscopic salt particles are inhaled- it is able to thin out and absorb the extra mucus- allowing a person to more easily release the mucus. Salt has the natural property of being able to absorb.
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